Experience the rich flavors of lion's mane mushrooms with this easy-to-follow recipe. Perfect for beginners, this dish brings a touch of gourmet to your everyday meals with a simple blend of herbs and spices.
4Large lion’s mane mushroomsAbout 8 ounces (0.3 kg)
3tablespoonsOlive oil
2tablespoonsUnsalted butter
4Cloves garlicminced
1teaspoonFresh thymechopped
1teaspoonFresh rosemarychopped
½teaspoonSalt
¼teaspoonBlack pepper
Instructions
Preparing Your Workspace: Start by clearing and cleaning your kitchen workspace. Having a clean and organized cooking area ensures safety and efficiency while you cook. Gather all your utensils and cooking equipment, such as a sharp knife for slicing, a sturdy cutting board, a large skillet for sautéing, and measuring spoons for the herbs and spices.
Selecting and Preparing Your Mushrooms: Choose lion's mane mushrooms that are fresh, firm, and free from any signs of spoilage. To prepare, gently brush off any soil or debris with a soft mushroom brush or a damp cloth. It’s important not to wash them underwater, as they can absorb moisture and become soggy.
Infusing the Oil with Herbs: In a large skillet, combine the olive oil and butter over medium heat. Once the butter has melted, add your finely minced garlic, thyme, and rosemary. Sauté these ingredients until the garlic is lightly golden, and the mixture is aromatic. This step is crucial as it forms the flavor base of your dish.
Cooking the Mushrooms to Perfection: Increase the heat to medium-high and add the lion’s mane mushrooms to the skillet in a single layer. Allow them to cook undisturbed for 7 minutes on each side. This method ensures they develop a deliciously crispy exterior while remaining tender and juicy inside. Watch for a golden-brown crust to form, indicating they are perfectly cooked.
Final Seasoning and Presentation: Once cooked, season the mushrooms with fine sea salt and freshly cracked black pepper. This enhances their natural flavors and adds depth. Serve immediately, garnishing with additional fresh herbs to enhance visual appeal and add a burst of freshness to each bite.
Notes
Calories per serving: 250 calories (36 grams)
Difficulty: Easy
Dietary Tags: Gluten-Free, Vegetarian
Nutritional Info per serving: 20g fat, 5g sat fat, 4g carbs, 1g fiber, 6g protein, 100 mg sodium
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