4-Step Purple Sweet Potato
Experience the ultimate comfort food with this creamy purple sweet potato mash. Perfect for beginners, this recipe brings a touch of elegance to any table with its vibrant color and rich, velvety texture.
Ingredients
- 2 lbs Purple sweet potatoes
- 4 tablespoons Unsalted butter
- ½ cup Milk Or almond milk for a vegan option
- ½ teaspoon Salt
- ¼ teaspoon Pepper
- ¼ teaspoon Pinch of ground cinnamon or nutmeg Optional for added warmth
Instructions
- Prepare the Potatoes: Start by selecting firm, unblemished purple sweet potatoes. Wash them under cold running water to remove any dirt or residues, ensuring they're clean before cooking.
- Cook the Potatoes: Place the cleaned potatoes in a large pot and fill with enough cold water to cover them completely. Add a teaspoon of salt to the water, as this will help to bring out the natural sweetness of the potatoes while they cook.
- Drain and Peel: Once the potatoes are cooked through, drain them in a colander and let them cool just enough to handle safely. Peel off the skins, which should come away easily if they're properly cooked.
- Mash and Season: Return the peeled potatoes to the pot or transfer them to a mixing bowl. Add butter and begin mashing with a potato masher until they start to become smooth. Slowly incorporate the milk, continuing to mash until the mixture is creamy and smooth. Season with salt and freshly ground black pepper to enhance the flavor. For a hint of spice, you can add a pinch of ground cinnamon or nutmeg, which pairs wonderfully with the earthy sweetness of the potatoes.
Notes
- Calories per serving: 250 calories per serving (57 grams)
- Difficulty: Easy
- Dietary Tags: Gluten-Free, Can Be Vegan
- Nutritional Info per serving: 12g fat, 7g sat fat, 37g carbs, 5g fiber, 3g protein, 170mg sodium
